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FREE MASTERCLASS
Beyond Survival:
A Free 3-Day Breathwork Challenge to regulate your nervous system, reconnect with your body, and rise into the fullest version of yourself.
REGISTER NOW
In just one hour a day for 3 days you will experience...
✅ A clear understanding of how your nervous system impacts your energy, purpose, and relationships
✅ How to listen to the messages your body is speaking to you every day
✅ Tools to regulate your nervous system and shift from survival into safety
✅ Three powerful breathwork practices to experience transformation in real time
✅ A path to embody your next-level self with clarity, confidence, and freedom
Join from the comfort of your home! Zoom link will be provided upon sign up. Be sure to check your email!
📅 Dates: 9/17, 9/18, 9/19
⏰ Time: 3-4PM EST (These calls will be recorded and emailed the following day.)
Day 1: Regulate
Learn what it really means to regulate your nervous system from survival to safety and how breathwork is the bridge.
Day 2: Reconnect
Get to know your body and how your body speaks to you and why ignoring these signs keeps you stuck.
Day 3: Rise
To truly rise into your desires is to feel safe and have the nervous system capacity to hold your desires. Learn how to use your breath to rise up.
In just one hour a day for 3 days you will experience...
✅ A clear understanding of how your nervous system impacts your energy, purpose, and relationships
✅ How to listen to the messages your body is speaking to you every day
✅ Tools to regulate your nervous system and shift from survival into safety
✅ Three powerful breathwork practices to experience transformation in real time
✅ A path to embody your next-level self with clarity, confidence, and freedom
I'M Chelsea.
“I created Embodied Breath for the woman I once was — searching for healing, craving freedom, and wanting to make an impact but not sure how.
Breathwork changed my life, my relationships, and my ability to hold space for others.
If you feel that pull in your heart… I invite you to join us.”
"I feel like I made more progress in a one hour breathwork journey than 10 years of therapy."
"My first breathwork session was so eye opening. There was an overwhelming feeling of relief at the end of the session I had to come back for more. It is so hard for me to relax and just a few minutes in I was more relaxed than ever."
FREE MASTERCLASS
Beyond Survival:
Dig deep and discover who you really are. Masterclass slots are very limited. Save your spot today!
REGISTER NOW