November 24th @ 5PM EST | 60 Minutes | $44 | On Zoom

Come home to yourself.
This 60-minute virtual breathwork experience is your sacred pause in the middle of the week—a chance to drop beneath the noise, reconnect to your body, and access the clarity, courage, and calm that already lives within you.

✨ Let go of stress, anxiety, and stuck energy
✨ Reconnect with your true, authentic self
✨ Feel lighter, more present, and deeply grounded

Through conscious, guided breath, you’ll journey beyond the mental chatter and into the wisdom held within your body. This practice supports emotional release, nervous system regulation, and whole-body healing—helping you start your week from a place of alignment, strength, and peace.

🌿 Benefits of Breathwork

• Deeper sense of relaxation

• A more connected relationship to self

• Relief from stress + anxiety

• Support for healing past trauma and emotional wounds

• Increased immunity and vitality

• Clearer mind and greater emotional resilience

💻 Details

📍 Location: Zoom (link sent after registration)
📆 Day: November 24th
⏰ Time: 5 PM EST
💸 Investment: $44 per session 

📌 Cancellation Policy

If you’re unable to attend, please notify me via email or text at least 48 hours in advance to transfer your session to a future date.
No refunds.
Cancellations made within 24 hours or less will forfeit the $44 fee.