Trauma-Informed breathwork for Healing, Certification & Events
Online breathwork facilitator training, virtual breathwork journeys and courses, and in person breathwork events in Lansing, MI.
How you can work with me...
I offer multiple ways to experience trauma-informed breathwork depending on where you are in your journey. You can join virtual breathwork journeys from anywhere, attend in-person breathwork events and classes in the Greater Lansing, Michigan area, become a certified breathwork facilitator through my online training, or work with me privately for deep transformation and nervous system support.
Virtual Breathwork Journeys and Online Courses
Live, guided online breathwork sessions or self paced courses designed to help you release stress, regulate your nervous system, and reconnect to your body from home. Perfect for beginners and experienced breathers alike.
Breathwork Facilitator Certification
Embodied Breath Academy™ is a comprehensive online breathwork certification for coaches, therapists, space-holders, and anyone feeling called to facilitate trauma-informed breathwork safely and confidently.
In-Person Breathwork Events - Lansing, Michigan
Join local breathwork and cacao ceremonies, workshops, classes, and community experiences in the Greater Lansing area designed to help you slow down, reconnect, and reset.
Private Mentorship & Breathwork
One-on-one breathwork and nervous system coaching for those ready for deep healing, clarity, and long-term transformation.
Embodied Breath Academy
Embodied Breath Academy is the foundation of my work and the primary way I train others in trauma-informed, embodied breathwork.
Embodied Breath Academy is a comprehensive training for those who feel called to hold space safely, confidently, and with depth. This program goes beyond technique—guiding students through their own embodied transformation while teaching how to facilitate breathwork with integrity, nervous system awareness, and care.
Change doesn’t happen in the mind alone.
Lasting transformation happens when the body feels safe.
My work centers on nervous system regulation, embodiment, and trauma-informed breathwork—because when the body is included, change becomes sustainable.
This is where trust builds.
This work changes lives because it changes the relationship to the body.
When the nervous system feels safe, people access clarity, resilience, and capacity they didn’t know was possible.
No stats. No hype. Truth.
WHY EMBODIED BREATH ACADEMY™ EXISTS
Embodied Breath Academy™ exists because breathwork deserves to be taught and facilitated with integrity, safety, and depth.
As breathwork has grown in popularity, many people are taught techniques without being taught how to hold space for the body, the nervous system, or the lived experience of another human being. This can leave both facilitators and clients feeling overwhelmed, unsupported, or unsure of how to navigate what arises.
Embodied Breath Academy was created to change that.
This training centers the nervous system, embodiment, and trauma-informed care as the foundation of facilitation not an afterthought. Students don’t just learn how to guide breathwork; they learn how to listen to the body, create safety, and support transformation in a way that is ethical, grounded, and sustainable while learning the WHY behind the breath.
At its core, Embodied Breath Academy™ exists to raise the standard of breathwork education so facilitators feel confident, clients feel safe, and the work can truly change lives.
Upcoming Events
Step into experiences designed to help you slow down, reconnect, and reset your nervous system. Explore upcoming breathwork events in the Lansing MI area, virtual sessions, and private breathwork created for deep healing, clarity, and meaningful connection.
See What’s Coming UpRegulate to Radiate
A nervous-system–led course to help you move into clarity, stability, and aligned action. Learn practical tools to regulate stress, expand your capacity, and create lasting change from a grounded, embodied place.
Explore Regulate to RadiateHey there!
I’m Chelsea Reinbold.
Founder of Embodied Breath Academy and a trauma-informed breathwork educator and mentor.
I specialize in nervous system-led, trauma-informed breathwork that helps people reconnect to their bodies and experience real, lasting change.
My work centers on embodiment, regulation, and safety because transformation doesn’t happen through insight alone. It happens when the body feels safe enough to change.
My path into this work wasn’t about becoming someone new, it was about coming home to what had always been there.
After years of living in survival mode, disconnected from my body and constantly holding it all together, I discovered that no amount of mindset work could create the peace I was searching for. What changed everything was learning how to work with my nervous system instead of against it.
That experience reshaped how I understand healing and how I teach it.
Embodied Breath Podcast
Embodied Breath is a podcast exploring trauma-informed breathwork, nervous system regulation, embodiment, and the inner work required to facilitate real, lasting change. Hosted by Chelsea Reinbold, founder of Embodied Breath Academy.
Subtle. Strong. Anchored.
Available on Spotify & Apple Podcast.
Tune In
Do you have questions?
Send me a message and I will get back to you within 24 hours! Feel free to email me at chelseareinboldllc@gmail.com as well.
