Embodied Breath Membership

A home for your nervous system.

Four live guided breathwork journeys a month, held inside a community that actually gets it.

Monthly $55 / Annual $550

You've done a breathwork journey before and felt something shift.

Then life happened.

And you went right back to holding your breath through your day, wondering where that version of you went.

The one who felt clear. Who felt like she could breathe.

This is not a problem you fix once.

It's a practice you return to.

That's what this membership is for.

WHAT THIS IS

Embodied Breath Membership is not a course.

It is not something you finish.

It's four live, guided breathwork journeys every single month, so regulation becomes a rhythm in your life instead of a one time reset.

You show up, you breathe, you release what the week left in your body, and you do it alongside people who are doing the same work.

No one is performing wellness in this room.

Everyone is just breathing.

WHAT YOU GET

Four live breathwork journeys a month

Held virtually so you can join from anywhere. Every journey has its own theme, tied to the moon, the season, or whatever your body is asking to move. Starting October 1st all live breathwork will be held on Monday's alternating 4-5PM EST & 5-6PM EST.

A community that holds you between sessions

This isn't a group you join and forget. It's a space to be witnessed, to ask questions, and to stay connected to your practice on the days you're not on a live call.

Consistency your nervous system can actually trust

Healing isn't linear, but it is cumulative. One journey moves something. A monthly practice changes how you live.

THIS IS FOR YOU IF:

You loved a breathwork experience and want more of that, regularly, not just once.

You know you need consistent practice, but you don't want to do it alone.

You're not ready for 1:1 or facilitator training, you just want a real space to keep doing your own work.

You crave community more than another course sitting unfinished in your inbox.

You want your regulation to be a rhythm, not a rescue.

WHAT YOU'LL FEEL AFTER

Imagine having a place on your calendar every single week that's just for you to exhale.

Imagine not white-knuckling your way through a hard month because you have somewhere to bring it.

Imagine knowing your nervous system, not managing it.

That's the difference between one breathwork session and a practice.

THE INVESTMENT

Monthly — $55/month Cancel anytime. No contract. Stay as long as it's serving you.

Annual — $550/year Two months free compared to paying monthly. A one year commitment to your own regulation.

ABOUT CHELSEA

Hi, I'm Chelsea. I'm a trauma-informed breathwork facilitator and the founder of Embodied Breath Academy™.

I didn't come from wellness. I came from an abusive relationship, bartending full time to rebuild my life from nothing, and feeling disconnected and broken on the inside while I handled everything on the outside.

Breathwork was what supported me back into my own body. Not once. Over and over, month after month, until regulation stopped being something I chased and became something I trusted.

That's the membership I wanted when I was rebuilding. Not one more course to finish. A place to keep coming back to.

Now I hold that space for you.

WHAT HAPPENS AFTER YOU JOIN

You'll get instant access to the community, previous recordings and the schedule for upcoming journeys, along with everything you need to join your first live session.

You don't have to wait for the "right" month to start. Come as you are, breathe when you're ready.